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Jun 5, 2012

The Produce Lady Learns About PHHI Blueberry, Broccoli Research

The Produce Lady (Brenda Sutton) interviews Dr. Mary Ann Lila (left), director of the Plants for Human Health Institute, and Dr. Allan Brown, applied molecular geneticist with the Institute, about blueberry and broccoli research, respectively. Learn about cutting-edge research that contributes toward advances in human health. 

Apr 2, 2011

Got to Be N.C. Festival

Join The Produce Lady team and representatives from the N.C. Strawberry Project will be there, as well as friends and family, for three days of down-home celebration North Carolina-style at the 2011 Got to Be N.C. Festival. Coming to the State Fairgrounds in Raleigh the weekend of May 20, the festival will put North Carolina agriculture on full display along with a generous dash of music and fun for everyone. 

Feb 21, 2011

10 Tips for Getting Children to Eat Fresh Produce

This slide show from The Produce Lady includes photos and tips to help you incorporate more nutritious and delicious fruits and vegetables into children's diets. A PDF version is available for use in presentations, handing out at markets or other needs. 

Feb 18, 2011

N.C. Leafy Greens

Did you know that “leafy greens” most often refers to vegetables in the cabbage family, like broccoli, cabbage, collards, radishes, turnips and even Brussels sprouts? The term also can refer to lettuce and spinach. Leafy greens are chief crops in North Carolina and are available during most of the year, with the exception of January and February, generally. Leafy greens are low in calories and sodium, free of fat and cholesterol, and aid in the prevention of cancer! 

Feb 7, 2011

N.C. Research Campus Administrative Forum Puts Blueberry Research Under the Microscope

The director of N.C. State University’s Plants for Human Health Institute will share nutrition information and research updates on blueberries, a “superfruit,” during an administrative forum at the N.C. Research Campus on February 17, 2011. 

Jan 11, 2011

N.C. Winter Squash

Did you know there are two main types of squash? “Winter squash” are harvested and eaten when fully mature; “summer squash” are consumed when very young and tender. Common winter squash varieties include acorn, butternut, hubbard and spaghetti. North Carolina farmers produce more than $11 million of this vegetable on 3,000+ acres annually, ensuring that scrumptious N.C. squash is available throughout most of the year! 

Dec 6, 2010

N.C. Pecans

North Carolina consistently ranks in the top 10 states in production of new and improved pecan varieties. North Carolina produces three to five million pounds of pecans annually. There are approximately 2,000 acres of pecans in North Carolina and most are managed as commercial orchards. The demand for N.C. pecans is increasing as consumers and major shellers realize the quality available from well-managed North Carolina orchards. 

Nov 12, 2010

Strawberry High Tunnel Workshop

Join strawberry experts from N.C. State University and N.C. Cooperative Extension for a Strawberry High Tunnel Workshop at the Piedmont Research Station in Salisbury, N.C. on Wednesday, November 17. Highlights include updates on strawberry growing research, the N.C. State strawberry breeding program, predatory mites and a taste test competition between ‘Albion’ strawberries from the Piedmont and the mountains. 

Oct 7, 2010

N.C. Pumpkins

North Carolina farmers devote nearly 4,000 acres to pumpkin production. Varieties grown in North Carolina include Mammoth Gold, Autumn Gold, Happy Jack, Big Max, Atlantic Giant, Prize Winner and Sugar Pie. A 1,257-pound pumpkin, grown in 2009, holds the state record for the largest pumpkin. 

Sep 9, 2010

The Produce Lady Launches E-newsletter

The Produce Lady’s new monthly e-newsletter encourages N.C. families to eat healthy fruits and vegetables purchased at local farmers markets. Each issue will focus on a seasonal crop and will assist consumers with selection and preparation tips. The newsletter is also an educational tool that growers and agents can share with clientele.